Chicken Fajita Meal Prep Bowls

Why Make This Recipe

Chicken Fajita Meal Prep Bowls are delicious, healthy, and easy to make. They are perfect for busy folks who want a quick, tasty meal throughout the week. With colorful veggies, protein-packed chicken, and healthy fats from avocado, these bowls are not only satisfying but also great for meal prep. Plus, you can easily customize them to your taste!

How to Make Chicken Fajita Meal Prep Bowls

Ingredients

• 1 lb chicken breast, sliced
• 1 bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons fajita seasoning
• 1 tablespoon olive oil
• 1 cup brown rice or cauliflower rice
• 1 cup black beans, rinsed and drained
• 1 avocado, sliced
• Fresh cilantro, for garnish
• Lime wedges, for serving

Directions

1. In a bowl, toss sliced chicken with fajita seasoning and olive oil.
2. Heat a skillet over medium heat and cook the chicken until browned and cooked through, about 5-7 minutes.
3. Add bell peppers and onion to the skillet and cook until softened, about 3-4 minutes.
4. In meal prep containers, divide cooked brown rice or cauliflower rice.
5. Top with sautéed chicken and vegetables, black beans, and sliced avocado.
6. Garnish with fresh cilantro and lime wedges.
7. Store in the fridge and reheat when ready to eat.

How to Serve Chicken Fajita Meal Prep Bowls

Serve your Chicken Fajita Meal Prep Bowls warm or cold. Squeeze fresh lime juice over the top for extra flavor. You can also add a dollop of sour cream or Greek yogurt if you like a creamy touch.

How to Store Chicken Fajita Meal Prep Bowls

Store the bowls in airtight containers in the fridge. They can last about 4-5 days. To reheat, simply warm them in the microwave or on the stove until heated through.

Tips to Make Chicken Fajita Meal Prep Bowls

• You can use any color of bell pepper or even a mix for a more vibrant dish.
• For extra flavor, marinate the chicken in fajita seasoning and olive oil for a couple of hours before cooking.
• If you prefer a low-carb option, try using cauliflower rice instead of brown rice.

Variation

Feel free to swap out the chicken for shrimp, beef, or tofu. You can also change the type of beans, using pinto or kidney beans instead of black beans.

FAQs

Q: Can I freeze these meal prep bowls?
A: Yes, you can freeze them! Just be sure to leave out the avocado and cilantro until you are ready to eat.

Q: How do I cook the brown rice?
A: Follow the package instructions. Generally, you’ll need to simmer it in water for about 20-30 minutes until tender.

Q: What if I don’t have fajita seasoning?
A: You can make your own seasoning by mixing chili powder, cumin, garlic powder, and paprika.

Chicken Fajita Meal Prep Bowls

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• Author: admin
• Total Time: 25 minutes
• Yield: 4 servings
• Diet: Gluten-Free

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Description

Easy and healthy Chicken Fajita Meal Prep Bowls, perfect for busy weeks with customizable ingredients.

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Ingredients

• 1 lb chicken breast, sliced
• 1 bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons fajita seasoning
• 1 tablespoon olive oil
• 1 cup brown rice or cauliflower rice
• 1 cup black beans, rinsed and drained
• 1 avocado, sliced
• Fresh cilantro, for garnish
• Lime wedges, for serving

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Instructions

1. In a bowl, toss sliced chicken with fajita seasoning and olive oil.
2. Heat a skillet over medium heat and cook the chicken until browned and cooked through, about 5-7 minutes.
3. Add bell peppers and onion to the skillet and cook until softened, about 3-4 minutes.
4. In meal prep containers, divide cooked brown rice or cauliflower rice.
5. Top with sautéed chicken and vegetables, black beans, and sliced avocado.
6. Garnish with fresh cilantro and lime wedges.
7. Store in the fridge and reheat when ready to eat.

Notes

For creaminess, add sour cream or Greek yogurt. These bowls can be frozen; just add avocado and cilantro when ready to eat.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Meal Prep
• Method: Sautéing
• Cuisine: Mexican