A bowl of creamy chia seed pudding topped with fresh berries and nuts.

Chia Seed Pudding

Why make this recipe

Chia seed pudding is a healthy and delicious treat that is easy to make and very versatile. It’s packed with nutrition, being high in fiber, protein, and omega-3 fatty acids. Not only is chia seed pudding a great breakfast option, but it also serves as a fantastic snack or dessert. You can customize it with your favorite flavors and toppings.

How to make Chia Seed Pudding

Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk (or other milk of choice)
  • 2 tablespoons maple syrup (or sweetener of choice)
  • 1 teaspoon vanilla extract
  • Fresh fruit and nuts for topping (optional)

Directions

  1. In a bowl, mix together chia seeds, almond milk, maple syrup, and vanilla extract.
  2. Stir well to combine and prevent clumping.
  3. Cover and refrigerate for at least 2 hours or overnight until the mixture thickens.
  4. Before serving, give it a good stir and top with fresh fruit and nuts if desired.

How to serve Chia Seed Pudding

Serve chia seed pudding in small bowls or jars. You can layer it with fresh fruits like berries, bananas, or even nuts for added crunch. It’s perfect as a breakfast or a healthy snack.

How to store Chia Seed Pudding

You can store chia seed pudding in the fridge in an airtight container for up to 5 days. Just give it a good stir before serving again. If you’ve added fresh fruit, it’s best to eat it within a day or two.

Tips to make Chia Seed Pudding

  • Use a whisk to mix the ingredients for a smoother texture.
  • Experiment with different types of milk, like coconut or soy milk.
  • For added flavor, try using spices like cinnamon or cocoa powder.
  • If you want a sweeter pudding, adjust the amount of sweetener to your taste.

Variation

You can easily adapt this recipe by adding different flavors. For example, try matcha for a green tea version or pumpkin puree for a fall-inspired treat. You can also mix in cocoa powder for a chocolate chia pudding.

FAQs

1. Can I make chia seed pudding without sweetener?
Yes, you can skip the sweetener or use ripe bananas or dates for natural sweetness.

2. How can I make my chia pudding thicker?
Add more chia seeds or let it sit for longer in the fridge, as it thickens as it absorbs the liquid.

3. Is chia seed pudding healthy?
Yes, chia seed pudding is very healthy! Chia seeds are high in fiber, protein, and healthy fats which makes this pudding a nutritious snack or meal.

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Chia Seed Pudding


  • Author: admin
  • Total Time: 120 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A healthy and versatile chia seed pudding that is perfect for breakfast, snacks, or dessert.


Ingredients

  • 1/4 cup chia seeds
  • 1 cup almond milk (or other milk of choice)
  • 2 tablespoons maple syrup (or sweetener of choice)
  • 1 teaspoon vanilla extract
  • Fresh fruit and nuts for topping (optional)


Instructions

  1. In a bowl, mix together chia seeds, almond milk, maple syrup, and vanilla extract.
  2. Stir well to combine and prevent clumping.
  3. Cover and refrigerate for at least 120 minutes or overnight until the mixture thickens.
  4. Before serving, give it a good stir and top with fresh fruit and nuts if desired.

Notes

Store in the fridge in an airtight container for up to 5 days. If adding fresh fruit, consume within 1-2 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigerating
  • Cuisine: Vegan

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