Blueberry Peach Feta Salad: The Ultimate Summer Flavor Fusion
Nothing says summer quite like a refreshing, vibrant salad packed with juicy fruit, creamy cheese, and zesty vinaigrette. Enter the Blueberry Peach Feta Salad — a delightful mix of sweet, savory, and fresh that’s just as gorgeous on the plate as it is satisfying to eat. Whether you’re hosting a backyard cookout or just want something light for lunch, this salad is the perfect seasonal go-to.
Table of Contents
In addition to tasting amazing, this salad also offers a nutrient-dense combination of ingredients that help keep you energized without weighing you down. The blueberries are antioxidant-rich powerhouses, while peaches provide a boost of fiber and vitamin C. Fresh cucumbers cool the palate, and feta cheese adds that perfect salty finish.
If you’re wondering which fruits and vegetables are freshest right now, the Seasonal Produce Guide is a helpful resource to consult. It can guide you in picking the ripest peaches, the plumpest blueberries, and the crispest cucumbers — all of which are essential for getting the most out of this dish.
And the dressing? A tangy lemon basil vinaigrette made from simple ingredients that you probably already have in your pantry. If you’re unsure how to balance your oil-to-acid ratio or want to learn more about vinaigrette fundamentals, check out this guide on making the perfect vinaigrette.
Why You’ll Love This Salad
- Sweet and savory contrast from fruit and cheese
- Quick to assemble — no cooking required
- Perfect for BBQs, picnics, or light meals
- Naturally gluten-free and easy to make vegetarian or vegan
- Highly customizable based on your preferences
Ingredients You’ll Need
- 1 pint fresh blueberries – rich in antioxidants and subtle sweetness
- 2 ripe peaches, diced – juicy and slightly tart, great for contrast
- 2 Persian cucumbers, sliced – extra crisp and no peeling needed
- ½ cup crumbled feta – salty and creamy balance to the fruit
- 3 tablespoons lemon juice – zesty freshness
- 1 tablespoon Dijon mustard – adds a tangy kick
- 1 tablespoon honey – natural sweetness to round out the vinaigrette
- 1 tablespoon olive oil – for a smooth vinaigrette texture
- 1 tablespoon finely chopped basil – herbaceous and aromatic
- Salt and pepper to taste
Tip: Use block feta and crumble it yourself for better texture and richer flavor.
How to Make Blueberry Peach Feta Salad
- Dice the peaches and slice the cucumbers
- Combine blueberries, peaches, cucumbers, and feta in a large bowl
- In a jar, whisk together lemon juice, Dijon, honey, olive oil, and basil
- Season with salt and pepper
- Pour the vinaigrette over the salad and toss gently
- Garnish with extra basil before serving
Chiffonade basil (thinly sliced) adds a beautiful and flavorful finishing touch.

Ingredient Swaps & Creative Variations
If you want to make the salad your own, consider the following swaps:
- Peaches: Try nectarines, plums, or mango
- Blueberries: Use blackberries or strawberries
- Feta cheese: Goat cheese, queso fresco, or vegan feta
- Cucumbers: Sub with zucchini ribbons or add arugula for a peppery bite
- Honey: Use maple syrup to make it vegan
- Add protein: grilled chicken, salmon, or chickpeas
Storage & Make-Ahead Tips
- Store salad undressed in the fridge for up to 2 days
- Vinaigrette can be made 3–4 days in advance
- Add basil and feta just before serving for best freshness
- Store in an airtight container to avoid soggy textures
What to Serve It With
Pair this salad with:
- Grilled salmon, chicken, or tofu
- Crusty bread like focaccia or baguette
- A chilled glass of Sauvignon Blanc or Rosé
This dish shines alongside light proteins and grain-based sides, making it the star of any summer table.
Health Benefits of the Main Ingredients
- Blueberries: Packed with vitamin C, vitamin K, and antioxidants. Learn more about the health benefits of blueberries here.
- Peaches: High in fiber and vitamin A
- Cucumbers: Hydrating and low-calorie
- Feta cheese: Rich in calcium and protein (or go dairy-free!)
- Basil: Anti-inflammatory and full of flavor
More Summer Salad Inspiration
Love this recipe? Try these summer favorites:
- Watermelon cucumber salad
- Peach tomato Caprese salad
- Summer chickpea salad
- Grilled chicken with peach and goat cheese
- Corn and tomato panzanella
Frequently Asked Questions
Can I make this salad vegan?
Yes! Just omit the feta or use vegan feta, and swap honey for maple syrup.
Can I make it ahead of time?
You can prep the fruit and dressing in advance. For best texture, add basil and feta just before serving.
Can I use frozen blueberries?
Yes, but fresh is preferred. If using frozen, thaw and pat dry to avoid excess moisture.
What other dressings go well with this?
A balsamic glaze or a mint vinaigrette would also be fantastic.
What cheese goes well with peaches?
Besides feta, try goat cheese, ricotta salata, or even blue cheese for a bold twist.
How do I keep the peaches from browning?
Toss them in a bit of lemon juice right after slicing to preserve color and freshness.
Final Thoughts
Blueberry Peach Feta Salad isn’t just a side dish — it’s a celebration of seasonal produce, vibrant color, and refreshing flavor. With so many ways to customize and pair it, this salad deserves a spot on your table all summer long.