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Blackened Tilapia with Mango Salsa


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Pescatarian

Description

Quick and flavorful blackened tilapia served with a refreshing mango salsa—a dish that’s easy to prepare yet impressive enough for any dinner.


Ingredients

  • 4 tilapia fillets
  • 2 tablespoons blackening seasoning
  • 1 tablespoon olive oil
  • 1 ripe mango, diced
  • 1/2 red onion, diced
  • 1 jalapeno, minced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt to taste


Instructions

  1. Preheat your grill or skillet over medium-high heat.
  2. Rub the tilapia fillets with olive oil.
  3. Season those fillets generously with blackening seasoning.
  4. Cook the tilapia for 4-5 minutes on each side until blackened and cooked through.
  5. In a bowl, combine mango, red onion, jalapeno, cilantro, lime juice, and salt. Mix well and taste.
  6. Serve the blackened tilapia topped with mango salsa.

Notes

Ensure the grill or skillet is preheated to avoid soggy fish. Fresh tilapia is preferred for the best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling/Skillet
  • Cuisine: American