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Best Ever Chicken and Vegetable Casserole for Healthy Low Carb Dinners


  • Author: ELENE
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

An easy and comforting vegetable casserole loaded with cheesy goodness and a buttery cracker topping.


Ingredients

Scale
  • 16 oz frozen broccoli
  • 16 oz frozen carrots
  • 16 oz frozen cauliflower
  • 16 oz sliced Velveeta cheese (or any melty cheese)
  • 1 roll Ritz crackers, crushed
  • 1/4 cup melted butter

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large microwave-safe bowl, microwave the frozen vegetables for 12–15 minutes until tender.
  3. Transfer the warmed vegetables to a 9×13-inch baking dish.
  4. Layer the sliced cheese evenly over the vegetables.
  5. In a medium bowl, mix crushed crackers with melted butter and sprinkle on top of the casserole.
  6. Bake for 30 minutes or until the top is golden brown and the cheese is melted and bubbly.
  7. Serve warm and enjoy!

Notes

You can substitute Velveeta with shredded cheddar or mozzarella for a different flavor. Add cooked chicken or rice to make it a full meal.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 350
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 35mg