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Avocado Chickpea Bowl


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Vegan

Description

A vibrant and fresh bowl filled with chickpeas, avocado, and colorful vegetables for a quick and healthy meal.


Ingredients

  • 1 ripe avocado
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 red onion, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish


Instructions

  1. Cut the avocado in half and remove the pit.
  2. In a bowl, combine chickpeas, cherry tomatoes, cucumber, and red onion.
  3. Add olive oil and lemon juice to the mixture.
  4. Season with salt and pepper to taste.
  5. Scoop the avocado flesh into the bowl and mix gently.
  6. Garnish with fresh parsley before serving.

Notes

Feel free to customize with different beans or veggies based on what you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean