Creamy garlic parmesan chicken pasta dish garnished with parsley on a plate

Creamy Garlic Parmesan Chicken Pasta

Creamy Garlic Parmesan Chicken Pasta

Picture this: a cozy evening at home, the aroma of roasted garlic filling your kitchen, and a delightful plate of creamy garlic parmesan chicken pasta waiting for you at the table. This recipe ticks all the boxes for a wholesome, comforting meal that’s easy to whip up and undeniably delicious. Whether you’re a busy parent looking for a quick dinner option or a culinary enthusiast wanting to impress guests, this dish is your answer.

Why Make This Recipe

  • It combines protein, carbs, and creamy goodness in one dish.
  • Perfectly balanced flavor profile with a hint of garlic and cheese.
  • A quick and satisfying dish that works well for weeknight dinners or special occasions.

This creamy garlic parmesan chicken pasta is not only easy to make, but it also turns simple ingredients into something special. Once you take that first bite, you’ll wonder how you ever lived without it.

How to Make Creamy Garlic Parmesan Chicken Pasta

Making creamy garlic parmesan chicken pasta at home is remarkably simple. It involves just a few straightforward steps, allowing you to focus more on enjoying the process than worrying about complicated techniques. Let’s dive into it.

Step 1: Prepare the Pasta

Start by bringing a large pot of water to a rolling boil. Once boiling, add in 8 oz of whole wheat pasta. Cooking the pasta to al dente will give it a lovely texture that complements the creamy sauce beautifully. Follow the package instructions for timing, usually around 8 to 10 minutes. Once the pasta is done, drain it in a colander and set it aside.

Step 2: Sauté the Garlic

In a large skillet, heat a drizzle of olive oil over medium heat. The amount doesn’t have to be precise; just enough to coat the bottom of the pan will do. Once the oil is hot, add 2 cloves of minced garlic. The garlic should sizzle gently, releasing an inviting aroma. Sauté it just until fragrant, about 30–60 seconds; be careful not to let it burn, as this can impart a bitter flavor to the dish.

Step 3: Heat the Chicken

With the garlic fragrant, it’s time to add the star protein of this dish. Incorporate the 2 cups of chopped, cooked lean chicken breast into the skillet. Stir the chicken with the garlic for about 2-3 minutes until it is heated through. This step is crucial as you want the chicken to absorb that wonderful garlic flavor.

Step 4: Make it Creamy

Now the magic happens. Reduce the heat to low and stir in 1 cup of Greek yogurt and 1/2 cup of grated parmesan cheese into the skillet. Mix well until both ingredients meld together into a creamy sauce. This combination not only adds a rich flavor but also boosts the dish’s nutritional profile, providing healthy fats and protein.

Step 5: Add the Greens

If you’re feeling adventurous, consider integrating some greens. Add in 1 cup of spinach to the skillet. This step is optional but highly recommended as it adds a beautiful color and boosts the nutritional value even more. Allow the spinach to wilt for about a minute.

Step 6: Combine with Pasta

It’s time to bring all of your ingredients together. Integrate the drained pasta into the skillet. Toss everything gently until the pasta is thoroughly coated with the creamy sauce. This ensures that every noodle is wrapped in goodness.

Step 7: Season to Taste

Don’t forget to add salt and pepper to suit your taste preferences. This is where you can really personalize the dish, balancing the flavors just right. You may also want to sprinkle in a bit of extra parmesan for good measure.

Step 8: Serve and Enjoy

Finally, serve your creamy garlic parmesan chicken pasta warm. Ensure you take a moment to admire your creation before devouring it. This dish is perfect on its own, but feel free to pair it with a side salad or crusty bread for a complete meal.

Creamy Garlic Parmesan Chicken Pasta

Storage Tips for Creamy Garlic Parmesan Chicken Pasta

If you find yourself with leftovers after a satisfying meal—or if you like to meal prep—here are some handy storage tips to keep your creamy garlic parmesan chicken pasta fresh for later enjoyment:

  • Refrigeration: Store in an airtight container in the refrigerator for up to 3–4 days at 40°F.
  • Freezing: If you want to save it for longer, you can freeze the pasta for up to 2 months. Make sure to use a freezer-safe container or bag to avoid freezer burn.
  • Reheating: When you’re ready to enjoy your leftovers, reheat gently on low on the stove or in the microwave. If it seems dry, add a splash of broth or milk to loosen it up.

Best Ways to Serve Creamy Garlic Parmesan Chicken Pasta

Serving your creamy garlic parmesan chicken pasta can be as elegant or as casual as you wish. Here are a few ideas to elevate your dining experience:

  • Garnish with Fresh Herbs: Fresh parsley or basil can add a delightful touch to your plate. Simply chop the herbs finely and sprinkle them over the top before serving.
  • Pair with a Light Side Salad: A simple green salad with a lemony vinaigrette can offer a refreshing contrast to the rich flavors of the pasta.
  • Add Crunch with Toasted Nuts: For an added texture, consider sprinkling over some toasted pine nuts or walnuts.
  • Serve with Garlic Bread: Since it’s all about garlic, why not continue the theme? A side of garlic bread would make for a comforting pairing.

Tips to Make Creamy Garlic Parmesan Chicken Pasta

  • Use Whole Wheat Pasta: For added fiber and nutrients, stick with whole wheat pasta. It’ll also provide a hearty texture that complements the creamy sauce.
  • Don’t Overcook the Spinach: If using spinach, add it towards the end—it wilts quickly and keeps its bright color and nutritional integrity.
  • Experiment with Cheese: Beyond parmesan, feel free to experiment with different cheeses like mozzarella or even a sharp cheddar for a different flavor profile.

Variations or Substitutions

This recipe offers an excellent foundation for exploration. If you’re looking to shake things up, consider these alternatives:

  • Protein Swap: Instead of chicken breast, try shredded rotisserie chicken or even diced turkey. For a vegetarian option, replace the chicken with chickpeas or sautéed mushrooms.
  • Creamy Base Alternatives: If you’re not fond of Greek yogurt, you can substitute it with sour cream or even a plant-based yogurt for a dairy-free version.

FAQs

Q: Can I make this ahead?
A: Yes, you can prepare this dish ahead of time. Simply follow all steps except mixing in the pasta. Store it in the refrigerator and cook the pasta just before serving.

How do I make it spicier?
For those who enjoy a bit of heat, you can add red pepper flakes while sautéing the garlic, or mix in some sautéed jalapeños right before serving.

Q: Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs would add even more richness to the dish. Just ensure they are cooked through, as they may take a few minutes longer than breasts.

Crafting the perfect creamy garlic parmesan chicken pasta can seem daunting, but with this detailed guide, you’ll be able to impress yourself and others with little effort. Whether you enjoy this mouthwatering dish on a busy weeknight or save it for a special occasion, it is sure to delight your taste buds every time. So, roll up your sleeves, get into the kitchen, and create something special tonight—you’ll be glad you did!

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Creamy Garlic Parmesan Chicken Pasta


  • Author: admin
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Paleo

Description

A comforting and creamy pasta dish featuring garlic, parmesan cheese, and chicken, perfect for busy weeknights or special occasions.


Ingredients

  • 8 oz whole wheat pasta
  • 2 cloves minced garlic
  • 2 cups chopped, cooked lean chicken breast
  • 1 cup Greek yogurt
  • 1/2 cup grated parmesan cheese
  • 1 cup spinach (optional)
  • Olive oil
  • Salt and pepper to taste


Instructions

  1. Boil a large pot of water and cook the pasta according to package instructions for 8-10 minutes until al dente. Drain and set aside.
  2. In a large skillet, heat a drizzle of olive oil over medium heat and sauté minced garlic for 30-60 seconds until fragrant.
  3. Add chopped, cooked chicken to the skillet and stir for 2-3 minutes until heated through.
  4. Reduce heat to low and stir in Greek yogurt and grated parmesan cheese until creamy.
  5. If using, add spinach and allow it to wilt for about a minute.
  6. Combine the drained pasta with the sauce in the skillet, tossing to coat evenly.
  7. Season with salt and pepper to taste.
  8. Serve warm, optionally garnished with fresh herbs or extra parmesan.

Notes

Use whole wheat pasta for added nutrition. Store leftovers in the refrigerator for 3-4 days or freeze for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

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