Ground beef lettuce wraps with fresh vegetables and sauce

Ground Beef Lettuce Wraps

Why Make This Recipe

Ground beef lettuce wraps are a fantastic dish that combines flavor and health. They are perfect for a quick meal, and they are low in carbs since they use lettuce instead of bread or tortillas. This recipe is not only easy to make, but it also allows you to enjoy a delicious filling without all the extra calories. It’s a great way to eat more vegetables, and you can customize the filling with your favorite ingredients.

How to Make Ground Beef Lettuce Wraps

Ingredients:

  • 1 lb ground beef
  • 1 bell pepper, diced
  • 1 carrot, shredded
  • 1 cup mushrooms, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • Lettuce leaves (for wrapping)
  • Salt and pepper to taste

Directions:

  1. In a skillet over medium heat, add sesame oil and sauté garlic and ginger until fragrant.
  2. Add ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in bell pepper, carrot, and mushrooms, cooking until they are tender.
  4. Add soy sauce and rice vinegar, and mix well.
  5. Season with salt and pepper to taste.
  6. Spoon the beef mixture into lettuce leaves and serve immediately.

How to Serve Ground Beef Lettuce Wraps

Serve ground beef lettuce wraps on plates or a platter. You can offer additional toppings, such as chopped green onions, shredded carrots, or a drizzle of sriracha for those who like extra heat. Guests can create their own wraps by filling the lettuce leaves with the savory beef mixture.

How to Store Ground Beef Lettuce Wraps

If you have leftovers, store the ground beef mixture in an airtight container in the refrigerator. It will last for about 3-4 days. Keep the lettuce leaves separate, so they don’t get soggy. When you’re ready to eat, simply reheat the beef mixture on the stove or in the microwave, and serve it in fresh lettuce leaves.

Tips to Make Ground Beef Lettuce Wraps

  • Use lean ground beef to make the dish healthier.
  • Feel free to add more vegetables, like zucchini or broccoli, for extra nutrition.
  • To save time, prepare the beef mixture in advance and store it in the fridge until you’re ready to serve.

Variation

You can replace ground beef with other proteins like ground turkey, chicken, or even tofu for a vegetarian option. You could also change up the flavors by using different sauces or spices based on your taste.

FAQs

Q: Can I use other types of lettuce?
A: Yes, you can use romaine or butter lettuce instead of regular lettuce for a different texture and flavor.

Q: Can I make these wraps ahead of time?
A: Yes, you can prepare the beef mixture ahead of time and store it in the refrigerator. Just assemble the wraps when you’re ready to eat.

Q: What can I serve with ground beef lettuce wraps?
A: These wraps go well with a side of rice, steamed vegetables, or a simple salad for a complete meal.

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Ground Beef Lettuce Wraps


  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

A healthy and flavorful meal using lettuce instead of traditional wraps, perfect for quick and easy servings.


Ingredients

  • 1 lb ground beef
  • 1 bell pepper, diced
  • 1 carrot, shredded
  • 1 cup mushrooms, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • Lettuce leaves (for wrapping)
  • Salt and pepper to taste


Instructions

  1. In a skillet over medium heat, add sesame oil and sauté garlic and ginger until fragrant.
  2. Add ground beef and cook until browned, breaking it apart as it cooks.
  3. Stir in bell pepper, carrot, and mushrooms, cooking until they are tender.
  4. Add soy sauce and rice vinegar, and mix well.
  5. Season with salt and pepper to taste.
  6. Spoon the beef mixture into lettuce leaves and serve immediately.

Notes

Use lean ground beef for a healthier option. Feel free to customize with more vegetables or different proteins for variety.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

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