Garlic Parmesan Sweet Potato Wedges
Why Make This Recipe
Garlic Parmesan Sweet Potato Wedges are a delicious and healthy snack or side dish. They are easy to make and have a lovely mix of flavors. Sweet potatoes are nutritious and packed with vitamins, while garlic and Parmesan cheese add a tasty twist. This recipe is perfect for gatherings or a cozy family dinner. Plus, they are baked, so you enjoy the delicious taste without deep frying.
How to Make Garlic Parmesan Sweet Potato Wedges
Ingredients
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons chopped fresh parsley (optional)
Directions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- In a large bowl, combine the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika. Toss until evenly coated.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until the wedges are golden brown and crispy.
- Remove from the oven and sprinkle with grated Parmesan cheese.
- Return to the oven for an additional 5 minutes to allow the cheese to melt.
- Serve hot, garnished with chopped parsley if desired.
How to Serve Garlic Parmesan Sweet Potato Wedges
You can serve these sweet potato wedges as a side dish with your favorite main courses, such as grilled chicken, steak, or fish. They also make a great snack on their own, perfect for dipping in sauces like ketchup, ranch, or garlic mayo.
How to Store Garlic Parmesan Sweet Potato Wedges
If you have leftovers, let the wedges cool completely. Store them in an airtight container in the fridge for up to 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10 minutes to regain their crispiness.
Tips to Make Garlic Parmesan Sweet Potato Wedges
- Ensure the sweet potatoes are cut into even sizes, so they cook uniformly.
- For extra crunch, you can soak the sweet potato wedges in water for 30 minutes before coating them with oil and seasonings. This removes excess starch.
- Feel free to adjust the seasonings to your taste. Add more garlic or spices if you like more flavor.
Variation
You can easily change up this recipe by adding your favorite herbs or spices. Try adding Italian seasoning for an herby taste or chili powder for a bit of heat. Another option is to sprinkle some smoked paprika for a smoky flavor.
FAQs
1. Can I use frozen sweet potato wedges?
Yes, you can use frozen sweet potato wedges, but adjust the cooking time according to the package instructions.
2. Are sweet potato wedges healthy?
Yes, sweet potatoes are nutritious. They are high in vitamins A and C and are a good source of fiber.
3. Can I make this recipe ahead of time?
You can prepare the sweet potato wedges and store them in the fridge before cooking. Coat them with oil and seasonings, then bake them when you’re ready to serve.
Garlic Parmesan Sweet Potato Wedges
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A delicious and healthy snack or side dish featuring sweet potatoes coated in garlic and Parmesan, baked to perfection.
Ingredients
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- In a large bowl, combine the sweet potato wedges with olive oil, minced garlic, salt, pepper, and paprika. Toss until evenly coated.
- Spread the wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until the wedges are golden brown and crispy.
- Remove from the oven and sprinkle with grated Parmesan cheese.
- Return to the oven for an additional 5 minutes to allow the cheese to melt.
- Serve hot, garnished with chopped parsley if desired.
Notes
Ensure sweet potatoes are cut into even sizes for uniform cooking. You can soak wedges for extra crunch and adjust seasonings to taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
