Turkey Cheddar Lunch Roll Ups ready to serve for a healthy meal option

Turkey Cheddar Lunch Roll Ups

Why Make This Recipe

Turkey Cheddar Lunch Roll Ups are a fantastic choice for a quick and healthy meal. They are perfect for lunchboxes, picnics, or even a light dinner. This recipe is not only easy to make but also adaptable to different tastes and dietary preferences. With simple ingredients and minimal preparation time, you’ll find yourself coming back to this recipe time and again. Plus, it’s a fun way to get kids involved in the kitchen!

How to Make Turkey Cheddar Lunch Roll Ups

Ingredients:

  • 4 large tortilla wraps (whole wheat or regular)
  • 8 slices of deli turkey
  • 4 slices of cheddar cheese
  • 1 cup of spinach or mixed greens
  • ½ cup of sliced bell peppers (any color)
  • ¼ cup of cream cheese (or hummus)
  • Salt and pepper to taste
  • Optional: sliced cucumbers, olives, or any preferred veggies

Directions:

Creating Turkey Cheddar Lunch Roll Ups is straightforward with these simple steps:

  1. Gather all your ingredients on a clean cutting board or countertop.
  2. Take one tortilla wrap and spread a thin layer of cream cheese (or hummus) evenly over it.
  3. Place 2 slices of turkey on top of the cream cheese, covering the surface as much as possible.
  4. Lay 1 slice of cheddar cheese over the turkey.
  5. Scatter a handful of spinach (or mixed greens) and sliced bell peppers on top of the cheese.
  6. Sprinkle a pinch of salt and pepper to enhance the flavor.
  7. Starting from one end, carefully roll the tortilla tightly until you reach the other end. Ensure all ingredients stay inside as you roll.
  8. Using a sharp knife, cut the roll into bite-sized pieces, about 1 to 2 inches thick.
  9. Arrange the slices on a platter and serve immediately, or store in an airtight container in the refrigerator for later.
  10. Continue the process for the remaining tortilla wraps until all ingredients are used.

How to Serve Turkey Cheddar Lunch Roll Ups

Turkey Cheddar Lunch Roll Ups are best served fresh. You can display them nicely on a platter for parties or lunches. They pair well with a side of fruit, veggie sticks, or a light dip. For a more filling meal, serve them alongside a salad or soup.

How to Store Turkey Cheddar Lunch Roll Ups

If you have leftovers, you can easily store them. Place the roll-ups in an airtight container and keep them in the refrigerator. They are good for up to 2 days. To keep them fresh, separate the roll-ups with parchment paper if needed.

Tips to Make Turkey Cheddar Lunch Roll Ups

  • Feel free to customize the fillings based on your taste. Add in avocados, different cheeses, or any other fresh veggies you like.
  • For a spicier kick, try adding some sliced jalapeños or a sprinkle of hot sauce on the cream cheese.
  • Make sure not to put too much cream cheese or hummus, as it may cause the roll-up to be messy.

Variation

You can switch up the protein by using roast beef, ham, or chicken instead of turkey. Additionally, try different types of cheese like pepper jack or Swiss for a new flavor profile.

FAQs

Can I make these roll-ups ahead of time?
Yes, you can make Turkey Cheddar Lunch Roll Ups a few hours in advance. Just store them in the refrigerator.

Can I freeze these roll-ups?
It is not recommended to freeze these as the texture may change when thawed. They are best enjoyed fresh.

How many servings does this recipe make?
This recipe makes approximately 8 servings, depending on how thick you cut the slices.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Turkey Cheddar Lunch Roll Ups


  • Author: admin
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Diet: Flexitarian

Description

Delicious and easy Turkey Cheddar Lunch Roll Ups, perfect for lunchboxes and light dinners.


Ingredients

  • 4 large tortilla wraps (whole wheat or regular)
  • 8 slices of deli turkey
  • 4 slices of cheddar cheese
  • 1 cup of spinach or mixed greens
  • ½ cup of sliced bell peppers (any color)
  • ¼ cup of cream cheese (or hummus)
  • Salt and pepper to taste
  • Optional: sliced cucumbers, olives, or any preferred veggies


Instructions

  1. Gather all your ingredients on a clean cutting board or countertop.
  2. Take one tortilla wrap and spread a thin layer of cream cheese (or hummus) evenly over it.
  3. Place 2 slices of turkey on top of the cream cheese, covering the surface as much as possible.
  4. Lay 1 slice of cheddar cheese over the turkey.
  5. Scatter a handful of spinach (or mixed greens) and sliced bell peppers on top of the cheese.
  6. Sprinkle a pinch of salt and pepper to enhance the flavor.
  7. Starting from one end, carefully roll the tortilla tightly until you reach the other end.
  8. Using a sharp knife, cut the roll into bite-sized pieces, about 1 to 2 inches thick.
  9. Arrange the slices on a platter and serve immediately, or store in an airtight container in the refrigerator for later.
  10. Continue the process for the remaining tortilla wraps until all ingredients are used.

Notes

Customize fillings with avocados, different cheeses, or fresh veggies. Best served fresh within 2 days of preparation.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Other recipes