Why make this recipe

BLT Chicken Salad is a fresh and satisfying dish that combines the classic flavors of a BLT with tender chicken. It’s a perfect meal for lunch or a light dinner. This recipe is not only easy to make but also packed with protein, making it a filling option for anyone looking to maintain a healthy diet. Plus, it’s a great way to use leftover rotisserie chicken, saving you time in the kitchen.

How to make BLT Chicken Salad

Ingredients:

4 cups rotisserie chicken (shredded)
8 strips bacon (chopped, center cut)
1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise)
1/3 cup mayonnaise
1 tablespoon ranch seasoning
1/2 tsp freshly cracked pepper
1/3 cup green onions (diced)
2/3 pint grape tomatoes (halved or quartered)
1 avocado (diced)

Directions:

Start by making the dressing in a large mixing bowl. Add in the mayonnaise and Greek yogurt, then whisk in the ranch seasoning and pepper.
Add the shredded chicken, chopped bacon, and diced green onions into the bowl. Mix well until everything is combined.
Gently fold in the halved or quartered grape tomatoes and mix again to incorporate.
Once it’s all mixed together, taste and adjust the seasonings if needed. Add in the diced avocado just before serving and gently toss it into the desired portion of the chicken salad.
Place the salad into an airtight container and store it in the fridge for at least 1 hour before serving.

How to serve BLT Chicken Salad

BLT Chicken Salad can be served on a bed of greens, in a wrap, or on a sandwich. It pairs well with crusty bread or chips on the side. For a refreshing twist, you can also serve it with a squeeze of lemon or lime for extra flavor.

How to store BLT Chicken Salad

To store your BLT Chicken Salad, place it in an airtight container in the refrigerator. It will keep well for up to 3 days. If you plan to eat it later, it’s best to add the avocado just before serving to keep it fresh and green.

Tips to make BLT Chicken Salad

For extra crunch, add chopped celery or bell peppers.
You can adjust the amount of mayonnaise and yogurt according to your taste preference.
If you love spicy food, consider adding some diced jalapeños or a splash of hot sauce.

Variation

For a healthier version, you can replace the bacon with turkey bacon or omit it entirely. You can also add other vegetables like cucumbers or bell peppers for added freshness.

FAQs

1. Can I use canned chicken instead of rotisserie chicken?
Yes, canned chicken can be used if you don’t have rotisserie chicken on hand. Just be sure to drain it well before adding to the salad.

2. Is there a gluten-free option for the ranch seasoning?
Yes, there are gluten-free ranch seasoning packets available in stores. You can also make your own blend using garlic powder, onion powder, and dried herbs.

3. Can I freeze BLT Chicken Salad?
It’s not recommended to freeze this salad because the dressing and vegetables may become soggy upon thawing. It’s best enjoyed fresh!