Why Make This Recipe

Ground Turkey Orzo is not just a meal; it’s a delightful blend of flavors and a nutritious option for family dinners. This recipe is easy to prepare and packed with healthy ingredients, making it perfect for busy weeknights or casual gatherings. Ground turkey offers a lean protein alternative, while orzo and fresh vegetables create a fulfilling meal that’s both satisfying and good for you. You’ll enjoy the delicious blend of tastes, and your family will love it, too!

How to Make Ground Turkey Orzo

Ingredients

1 pound ground turkey
1 tablespoon olive oil
1 medium yellow onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 (14.5 ounce) can diced tomatoes, undrained
1 (15 ounce) can tomato sauce
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper to taste
1 cup orzo pasta
2 cups chicken broth
1/2 cup grated Parmesan cheese, plus more for serving
Fresh parsley, chopped, for garnish

Directions

Heat olive oil in a large skillet or Dutch oven over medium heat.
Add the ground turkey and cook, breaking it up with a spoon, until it is browned, about 5-7 minutes. Drain any excess grease.
Add the chopped onion and red bell pepper. Cook until the veggies are softened, about 5-7 minutes.
Stir in the minced garlic and cook for 1 minute until it is fragrant.
Pour in the diced tomatoes (with their juice) and tomato sauce. Stir to mix everything together.
Add the dried oregano, dried basil, and red pepper flakes if you like a little heat. Season with salt and black pepper to taste. Bring the mixture to a simmer, then lower the heat and let it simmer for 15 minutes, stirring occasionally.
Stir in the orzo pasta and chicken broth, ensuring the orzo is submerged. If needed, add more broth. Bring it back to a simmer, then cover and cook for 15-20 minutes, or until the orzo is tender and the liquid is mostly absorbed. Stir occasionally to prevent sticking.
Remove from heat. Stir in the grated Parmesan cheese until it’s melted and evenly mixed in. Taste and adjust the seasoning as needed.
Garnish with fresh chopped parsley and serve hot. Add more Parmesan cheese and red pepper flakes on top if you like.

How to Serve Ground Turkey Orzo

Ground Turkey Orzo is best served hot. You can enjoy it in bowls, topped with extra Parmesan and freshly chopped parsley for a beautiful presentation. This dish pairs perfectly with a simple side salad or some crusty bread to soak up the tasty sauce.

How to Store Ground Turkey Orzo

To store leftovers, let the Ground Turkey Orzo cool completely. Place it in an airtight container and refrigerate for up to 3 days. If you want to keep it longer, consider freezing it in a freezer-safe dish for up to 2 months. When ready to eat, thaw in the fridge overnight and reheat in a skillet over medium heat until warmed through.

Tips to Make Ground Turkey Orzo

For added flavor, try mixing in some chopped spinach or kale.
If you prefer a creamier texture, stir in a splash of heavy cream when you add the cheese.
Be cautious with the red pepper flakes if you’re cooking for kids or those who prefer less spice.

Variation

You can easily customize this recipe by swapping out the ground turkey for ground chicken or even beef. Add different vegetables like zucchini or mushrooms to mix it up according to your taste.

FAQs

Can I use whole wheat orzo instead of regular orzo?
Yes, whole wheat orzo is a great alternative for added fiber.

What can I substitute for chicken broth?
You can use vegetable broth or even water in place of chicken broth if you need a vegetarian option.

Can I make this dish in advance?
Yes, you can prepare the Ground Turkey Orzo a day ahead. Just store it in the fridge and reheat when you’re ready to serve.