Frozen Strawberry Yogurt Clusters – Healthy No Bake Dessert Recipe!
Looking for a guilt-free, refreshing, and easy-to-make dessert that doesn’t require turning on the oven? These Frozen Strawberry Yogurt Clusters are the perfect solution. Made with just a handful of wholesome ingredients, this healthy no bake dessert recipe is not only delicious, but also packed with nutrients and perfect for adults and kids alike.
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Whether you’re prepping snacks for the week, craving something sweet but light, or simply trying to sneak more fruit into your family’s diet, this recipe ticks all the boxes.

What Are Frozen Strawberry Yogurt Clusters?
Frozen strawberry yogurt clusters are bite-sized treats made by coating chopped strawberries in creamy yogurt and freezing them until solid. Think of them as the healthy lovechild of a yogurt parfait and an ice cream bite — only more fun and infinitely more snackable.
They’ve surged in popularity recently thanks to social media, where creators showcase these clusters as a cooling summer snack and a no-fuss dessert. With zero baking required and the potential for endless flavor variations, they’re a go-to for health-minded foodies everywhere.
Why You’ll Love This Healthy No Bake Dessert
These little clusters are the ideal combination of texture, taste, and nutrition. But more than that, they check off all the boxes for convenience:
- No oven or stovetop needed
- Made with just 4-5 ingredients
- Easily customizable for dietary preferences
- Can be stored for weeks in the freezer
They’re a great addition to kids’ lunchboxes or as a late-night treat without the sugar crash. Plus, ingredients like Greek yogurt bring in a protein punch while strawberries provide fiber and antioxidants. Learn more about the nutritional benefits of strawberries and how they contribute to better heart health and glowing skin.
And when it comes to yogurt, opting for Greek varieties adds even more benefits — higher protein content, calcium, and live probiotics that support gut health. You can check out more health benefits of Greek yogurt and why it’s a smart choice for snacking and dessert-making.
Ingredients You’ll Need
One of the best parts about this recipe is how simple and accessible the ingredient list is. Here’s what you’ll need:
- 1½ cups chopped fresh strawberries (or thawed from frozen)
- 1 cup Greek yogurt (plain, vanilla, or strawberry flavored)
- 1–2 tablespoons honey or maple syrup (optional for sweetness)
- ½ teaspoon vanilla extract (optional but recommended)
- Optional toppings:
- Melted dark chocolate for drizzling
- Crushed granola
- Chopped nuts
- Coconut flakes
- Chia seeds
Tip: For dairy-free versions, use almond, soy, or coconut yogurt instead!
How to Make Frozen Strawberry Yogurt Clusters
These clusters are beginner-friendly and come together in just a few easy steps.
- Prep the strawberries: Wash and dice them into small pieces.
- Mix with yogurt: In a bowl, combine the strawberries, yogurt, sweetener, and vanilla extract. Stir until everything is well coated.
- Scoop onto a tray: Using a spoon or cookie scoop, drop small mounds onto a baking sheet lined with parchment paper or a silicone mat.
- Optional topping time: Drizzle melted chocolate or sprinkle granola/nuts on top.
- Freeze: Pop the tray into the freezer for at least 2–3 hours, or until the clusters are completely firm.
- Enjoy or store: Once frozen, transfer to an airtight container and keep in the freezer for up to 2 weeks.
Tips for the Best Results
- Use full-fat yogurt for a creamier texture.
- Make sure strawberries are dry before mixing to avoid icy clusters.
- Flash freeze strawberries alone first for cleaner cluster shapes.
- Use a cookie scoop for uniform cluster sizes.
Delicious Variations to Try
This recipe is endlessly versatile! Try switching things up with:
- Fruit swaps:
- Blueberries
- Raspberries
- Mango chunks
- Yogurt options:
- Coconut yogurt
- Almond milk yogurt
- Flavor boosts:
- Mix in nut butter
- Add protein powder
- Fold in granola for a crunchy base layer
How to Store & Keep Fresh
To maintain the best texture:
- Store clusters in a freezer-safe airtight container.
- Use parchment between layers to prevent sticking.
- Best enjoyed within 10–14 days of freezing.
For proper food safety and storage guidelines, refer to cold food storage recommendations.
Health Benefits of Strawberry Yogurt Clusters
These frozen treats are more than just tasty — they’re packed with nutrients:
- Strawberries:
- High in vitamin C and antioxidants
- Good for heart health and skin
- Greek yogurt:
- Excellent source of protein and probiotics
- Supports digestion and satiety
- Natural sweeteners:
- Avoid processed sugars
- Blood sugar-friendly
Perfect as a post-workout snack, a mid-day energy booster, or a light dessert.
When to Serve Them
These clusters are great for:
- A cool summer dessert
- A healthy treat for kids
- A snack during work-from-home breaks
- A party tray addition
- A post-dinner guilt-free indulgence
FAQs
Can I make yogurt clusters with frozen strawberries?
Yes! Just thaw and pat them dry to avoid excess moisture.
Can I use non-dairy yogurt alternatives?
Absolutely. Coconut, almond, or soy yogurt all work well.
How long do yogurt clusters take to freeze?
Usually around 2–3 hours, depending on the size and freezer temp.
Are yogurt clusters good for weight loss?
They can be! They’re low in sugar and high in protein when made with Greek yogurt.
What’s the best chocolate to coat yogurt clusters with?
Use dark chocolate with 70%+ cocoa for antioxidants and less sugar.
Common Mistakes to Avoid
- Using too much yogurt (causes pooling and messy shapes)
- Not drying fruit (leads to icy texture)
- Skipping parchment paper (makes removal difficult)
- Overcrowding on the tray (causes clusters to stick together)
Final Thoughts
If you’re looking for a dessert that’s healthy, easy, and totally crave-worthy, these Frozen Strawberry Yogurt Clusters will quickly become a household favorite. Customize them, batch-prep them, or just make a tray for yourself — we won’t judge. They’re proof that eating clean doesn’t mean sacrificing flavor or fun.
PrintFrozen Strawberry Yogurt Clusters – Healthy No Bake Dessert Recipe!
- Total Time: 2 hours 15 minutes
- Yield: 12–15 small clusters
Description
Frozen yogurt clusters made with fresh strawberries and creamy Greek yogurt, sweetened naturally and topped with your favorite crunchy or chocolatey add-ons. A refreshing, high-protein snack or dessert!
Ingredients
-
1½ cups chopped fresh strawberries (or thawed from frozen)
-
1 cup Greek yogurt (plain, vanilla, or strawberry flavor)
-
1–2 tablespoons honey or maple syrup (optional for sweetness)
-
½ teaspoon vanilla extract (optional)
-
Optional toppings:
-
Melted dark chocolate for drizzling
-
Crushed granola
-
Chopped nuts
-
Coconut flakes
-
Chia seeds
-
Instructions:
Instructions
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Prep the strawberries: Wash and dice them into small pieces.
-
Mix with yogurt: In a bowl, combine the strawberries, Greek yogurt, sweetener, and vanilla extract. Stir well.
-
Scoop onto a tray: Drop small mounds onto a parchment-lined tray using a spoon or scoop.
-
Top it: Add melted chocolate drizzle or sprinkle with your favorite toppings.
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Freeze: Place the tray in the freezer for 2–3 hours until fully frozen.
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Serve or Store: Enjoy immediately or transfer to an airtight container for up to 2 weeks.
Notes
For best texture, let the clusters sit at room temperature for 1–2 minutes before eating. Use silicone baking mats for easier removal.
- Prep Time: 10 minutes
- Cook Time: undefined
- Category: Snack / Dessert
- Method: No-bake, Frozen
- Cuisine: Healthy Treat / High-Protein