Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

Short, Catchy Intro

So you’re craving something tasty but too lazy to spend forever in the kitchen, huh? Same. Let’s be real, sometimes you just want a cheat meal that packs a punch without requiring a culinary degree. Enter the Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies and Steamy Rice. It’s quick, it’s easy, and it’s a total crowd-pleaser—even if that crowd is just you and your Netflix. Grab your apron, because we’re diving into flavor town without a map.

Why This Recipe is Awesome

Let’s talk about why this recipe deserves a gold star. First off, it’s idiot-proof, even I didn’t mess it up. Seriously, you could almost make it with your eyes closed—okay, maybe not. But you get the idea.

This recipe is like that friend who always knows where the good food is—super reliable and so satisfying. You get juicy, spicy beef that’s perfect for any day of the week. Plus, the garlic veggies bring that “I totally care about my health” vibe while being delicious, so it’s like a two-for-one deal. Oh, and did I mention it takes under 30 minutes? More time for binge-watching your favorite series.

Ingredients You’ll Need

Here’s what you’ll need to get this fiesta started. Just a note: this list might make you feel like a chef, but fear not, I’m pretty sure you can handle this.

• 1 lb ground beef: The star of the show. Fatty beef already does half of the work.
• 2 cups mixed veggies: Think bell peppers, broccoli, or whatever you have lying around. No judgment here.
• 3 cloves of garlic: Minced like a boss. More garlic means more flavor, and I won’t tell anyone if you sprinkle in an extra clove.
• 2 tbsp soy sauce: Because bland food is not the way. Make it salty and savory.
• 1 tbsp sriracha: Spice alert! Adjust this based on how much you want to feel alive.
• 1 cup cooked rice: White, brown, or any type that tickles your fancy. Just not instant unless you’re feeling adventurous.
• 1 tbsp olive oil: For that perfect sizzle in the pan.
• Salt and pepper: To taste, obviously. Don’t be shy; sprinkle liberally.

Step-by-Step Instructions

Alright, let’s get cooking. Pay attention because it’s super simple.

1. Cook the rice first. Follow package instructions and get it steamy while you prep the rest. It’s important not to forget the rice. Seriously. No one likes a stir-fry with no sidekick.

2. Heat the olive oil in a large pan over medium-high heat. Let it warm up like it’s about to go to a party—it needs to be heated for some action!

3. Add the ground beef to the hot pan. Break it up like it’s trying to escape. Cook it until it’s browned and no longer pink.

4. Toss in the minced garlic. Spend a moment reveling in that garlicky goodness while it sauté a bit with the beef. You want it fragrant, not burnt, so keep it moving.

5. Add your mixed veggies to the party. Stir them in and let them cook for about 3 to 5 minutes, until they’re tender-crisp. Think of it as a dance-off between the beef and the veggies.

6. Drizzle soy sauce and sriracha over the mix. Give it a good stir. You want every piece to get drenched in that spicy delight.

7. Season with salt and pepper. Taste it and go wild—add more sriracha if you’re feeling daring or keep it chill. Balance is key, just like in life.

8. Serve over a bed of rice. Grab a bowl, heap that stir-fry on the rice like it’s a crown on its throne, and feast like royalty.

Common Mistakes to Avoid

Let me save you from some rookie mistakes.

• Skipping the garlic: Don’t even think about it. This is a garlic lover’s dream. MIA garlic means flavor disaster.

• Overcooking the veggies: Turning those crisp veggies into mush is blasphemy. You want a little crunch, so avoid the temptation to cook them like they owe you money.

• Neglecting the rice: Cold rice is not your friend. Make sure to time things right, so everything is hot and ready when you’re assembling your bowl.

• Too much sriracha without tasting: Unless you aspire to be a dragon who breathes fire, start small and build up the heat.

• Not seasoning at all: You wouldn’t want to eat a dish that tastes like cardboard. A little salt and pepper do wonders.

Alternatives & Substitutions

Feeling adventurous? Here are some alternatives if you don’t have everything on hand.

• Ground beef replacement: Use ground turkey or chicken if you are feeling less fattening. Vegetarian? Opt for tofu or a plant-based beef substitute.

• Veggie swap: Seriously, any veggie goes here. Got spinach? Toss it in! Cauliflower? Why not! Lettuce? Hell yes!

• Rice switches: Quinoa or even cauliflower rice can save you a carb. It’s all about making it your own.

• Soy sauce alternatives: If you’re gluten-free, go for tamari. It’ll give you the same kick without the gluten hangover.

FAQ (Frequently Asked Questions)

Can I use leftover beef for this recipe?
Absolutely! Throw it in and you’ve just made a spontaneous masterpiece.

Will my two-year-old eat this?
If you tone down the spice a bit, maybe. If all else fails, give them some rice and call it a day.

Can I meal prep this?
Oh for sure! Just store it all separately and assemble as needed. It’s perfect for making your life easier during the week.

What if I don’t like spicy food?
Just back off the sriracha, my friend. You can still enjoy the garlic and soy sauce without the butt-kicking.

Can I add more seasoning?
Feel free to go wild! Add some sesame oil for depth or a sprinkle of ginger for a flavor ride.

Does it freeze well?
Why not? Just make sure it cools completely before you freeze it—no one likes soggy food.

What if I burn the garlic?
Well, it happens. Just do your best to rescue the dish. Maybe add more garlic to distract from the burnt flavor.

Final Thoughts

And there you have it, folks, your ticket to culinary success without the culinary degree. You are now equipped with an incredible Spicy Ground Beef Stir-Fry Bowl recipe that will have you looking like a kitchen pro—no sweat, no tears, just good eats.

So what are you waiting for? Put on that apron and let’s get cooking! Go impress someone—or yourself—with your new culinary skills. You’ve earned it!

Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies and Steamy Rice

---

• Author: admin
• Total Time: 30 minutes
• Yield: 4 servings
• Diet: Omnivore

Print Recipe

Pin Recipe

Description

A quick and easy stir-fry bowl that combines spicy ground beef with garlic-infused mixed veggies served over rice – perfect for a satisfying meal in under 30 minutes.

---

Ingredients

• 1 lb ground beef
• 2 cups mixed veggies (bell peppers, broccoli, etc.)
• 3 cloves of garlic, minced
• 2 tbsp soy sauce
• 1 tbsp sriracha
• 1 cup cooked rice
• 1 tbsp olive oil
• Salt and pepper, to taste

Cook Mode Prevent your screen from going dark

---

Instructions

1. Cook the rice according to package instructions.
2. Heat olive oil in a large pan over medium-high heat.
3. Add ground beef to the pan and cook until browned.
4. Toss in minced garlic and sauté until fragrant.
5. Add mixed veggies and cook for 3-5 minutes until tender-crisp.
6. Drizzle soy sauce and sriracha over the mixture and stir well.
7. Season with salt and pepper to taste.
8. Serve stir-fry over rice in bowls.

Notes

Feel free to customize the vegetables and protein according to your preferences.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main Course
• Method: Stir-Frying
• Cuisine: Asian