BBQ Chicken Wraps with coleslaw ready to serve

BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps

When you’re searching for a meal that screams summer but can be enjoyed all year round, look no further than BBQ Chicken Coleslaw Wraps. This delightful dish marries the juicy flavors of BBQ chicken with the crunch of fresh coleslaw, all wrapped up in a soft tortilla. Perfect for a casual lunch, a picnic, or even a quick weeknight dinner, these wraps are sure to become a family favorite.

Why Make This Recipe

  • Easy to prepare with minimal ingredients.
  • Loaded with flavor and texture.
  • Perfect for utilizing leftover chicken or for a meal prep option.

Whether you’re looking for something quick and satisfying or a way to impress your guests at a barbecue, these BBQ Chicken Coleslaw Wraps deliver on all fronts. They are both energizing and comforting, striking a balance that makes them irresistible.

Simple Way to Prepare BBQ Chicken Coleslaw Wraps

Creating your own BBQ Chicken Coleslaw Wraps is an enjoyable and straightforward process. With just a handful of ingredients and a few easy steps, you’ll have a mouthwatering meal ready in no time. Let’s dive right into the preparation.

Ingredients

Gather the following components for your wraps:

  • 2 cups cooked chicken, shredded
  • 1 cup coleslaw mix
  • 1/2 cup BBQ sauce
  • 8 soft tortillas
  • Salt and pepper to taste
  • Optional: sliced jalapeños, cilantro, or avocado for topping

Directions

  1. Start by taking a large bowl and combining the shredded chicken, coleslaw mix, and BBQ sauce. You want to make sure everything is well-coated for the best flavor.
  2. Season this mixture generously with salt and pepper to taste.
  3. Lay one tortilla flat on your work surface. Spoon a portion of the delicious chicken and coleslaw mix right in the center of the tortilla.
  4. If desired, feel free to add some optional toppings like sliced jalapeños for a kick, fresh cilantro for flavor, or avocado for a creamy texture.
  5. Now, fold the sides of the tortilla over the filling and then roll it up from the bottom to the top.
  6. Repeat this process with the remaining tortillas and filling, making sure each wrap is securely closed.
  7. Serve immediately and enjoy the wonderful explosion of taste!

BBQ Chicken Coleslaw Wraps

Keeping BBQ Chicken Coleslaw Wraps Fresh

When it comes to storage, it’s essential to keep your delicious wraps fresh for those times when you want to enjoy them later. Here’s how to do it:

  • Refrigerate for 3–4 days at 40°F
  • Wrap tightly in foil or plastic wrap for best preservation
  • Freeze for up to 2 months if you want to make them in advance; just ensure you thaw and eat them within that timeframe

Best Ways to Serve BBQ Chicken Coleslaw Wraps

While these wraps are fantastic on their own, a few side items can enhance the experience. Consider pairing them with:

  • A refreshing side salad with a light vinaigrette
  • Sweet corn on the cob, either grilled or boiled
  • Baked potato wedges seasoned with herbs
  • Fresh fruit like watermelon or berries for a sweet contrast

For entertaining, try a buffet-style presentation where guests can customize their wraps with different toppings. Setting up a little taco bar can be a fun approach and invite everyone to get creative!

Tips to Make BBQ Chicken Coleslaw Wraps

  • Use rotisserie chicken to save time and add rich flavor.
  • Consider using whole wheat tortillas for added nutrition.
  • Don’t be shy with the BBQ sauce; the more flavorful, the better.
  • Make sure your coleslaw mix is fresh for the best texture.

Highlighting the importance of using fresh ingredients will make these wraps shine even brighter.

Variations or Substitutions

If you’re looking to switch things up a bit, consider trying these variations:

  • Spicy Option: Replace the BBQ sauce with a spicy chipotle sauce for a fiery twist.
  • Vegetarian Version: Substitute the chicken with grilled tempeh or chickpeas for a delightful vegetarian option.

These tweaks can help introduce new flavors and accommodate various dietary preferences.

FAQs about BBQ Chicken Coleslaw Wraps

Q: Can I make this ahead?
A: Yes, you can prepare the chicken and coleslaw mixture a day in advance. Store them separately and assemble the wraps right before serving for the best texture.

Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will add extra moisture and flavor to your wraps, but ensure they’re cooked thoroughly.

Q: How do I make it spicier?
A: You can add sliced jalapeños to the chicken mixture or use a spicier BBQ sauce instead. The type of toppings you choose can greatly influence the heat level too.

Q: What if I don’t have tortillas?
If tortillas are unavailable, you can use lettuce leaves for a low-carb wrap alternative or pita bread if you’re looking for something different.

Nutritional Information

Considering the wholesome ingredients used, these wraps can be a delicious and nutritious choice that fits beautifully into your meal plan. Here’s a rough idea of what to expect nutritionally per wrap:

  • Calories: Approximately 250-300
  • Protein: 15-20g
  • Carbohydrates: 30-35g
  • Dietary Fiber: 3-5g
  • Fat: 7-12g

These numbers can vary based on the specific ingredients and any additional toppings you choose. They are filling and can provide a balanced meal option.

What to Serve With BBQ Chicken Coleslaw Wraps

To complement your wraps, consider bringing in a few well-matched side dishes. Here are some suggestions:

  • Potato Salad: The creaminess will contrast beautifully with the crunchy wraps.
  • Chips and Salsa: A classic and fun side that adds a crunch factor.
  • Roasted Vegetables: Kick up the nutrition by adding roasted seasonal veggies for a colorful side.

Bringing together various dishes can make your BBQ Chicken Coleslaw Wraps a centerpiece for a stunning meal.

Common Mistakes to Avoid

  • Overfilling the Wraps: It might be tempting to cram as much goodness inside, but less is often more when it comes to wraps. This will prevent tearing and messy eaters!
  • Skipping Toppings: Those optional toppings can take your wrap from good to gourmet! Always consider adding them.
  • Using Old Ingredients: Freshness is key! Spend the extra few minutes checking the state of your ingredients.

Conclusion

BBQ Chicken Coleslaw Wraps are a celebration of flavors that perfectly blend comfort food with fresh ingredients. Whether you’re hosting a gathering or simply treating yourself to a lovely meal at home, these wraps can fit the bill splendidly. With easy preparation, a plethora of serving options, and delightful customization possibilities, you can enjoy this dish in many ways. Why wait? Gather your ingredients and get rolling with this tasty, versatile recipe. Every bite promises to be a little piece of heaven!

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BBQ Chicken Coleslaw Wraps


  • Author: admin
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low-Carb

Description

A delightful dish that combines BBQ chicken with crunchy coleslaw wrapped in a soft tortilla, perfect for casual lunches or picnics.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup coleslaw mix
  • 1/2 cup BBQ sauce
  • 8 soft tortillas
  • Salt and pepper to taste
  • Optional: sliced jalapeños, cilantro, or avocado for topping


Instructions

  1. In a large bowl, combine the shredded chicken, coleslaw mix, and BBQ sauce until everything is well-coated.
  2. Season the mixture with salt and pepper to taste.
  3. Lay one tortilla flat and spoon a portion of the chicken and coleslaw mix into the center.
  4. Add optional toppings if desired.
  5. Fold the sides of the tortilla over the filling and roll it up from the bottom to the top.
  6. Repeat with remaining tortillas and filling, ensuring each wrap is securely closed.
  7. Serve immediately and enjoy!

Notes

Store wraps in the refrigerator for 3–4 days or freeze for up to 2 months. Use fresh ingredients for the best texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Wrap
  • Cuisine: American

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