White Bean Soup

As the cool air of autumn settles in or winter nights draw near, nothing feels quite as comforting as a warm bowl of white bean soup. With its creamy texture and hearty flavors, this dish promises to be a favorite for family dinners, cozy gatherings, or a nourishing weekday meal. Let’s embark on this culinary journey together, bringing vibrant flavors and wholesome ingredients to your table.

Why Make This Recipe

• Packed with protein and fiber, this white bean soup is not only delicious but also incredibly nutritious.
• Quick to prepare and even quicker to disappear, it’s perfect for both busy weeknights and leisurely Sundays.
• Enjoying a bowl of this comforting soup warms the soul and creates a sense of home.

Making White Bean Soup at Home

Creating your own white bean soup is a delightful experience that fills your kitchen with comforting aromas. This simple, yet satisfying recipe can be broken down into a few approachable steps.

Step 1: Gather Your Ingredients

To start, you will need the following ingredients for this delightful white bean soup:

• 2 cans white beans (cannellini or great northern)
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cloves garlic, minced
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• Olive oil
• Fresh parsley for garnish

Step 2: Heat Things Up in the Pan

In a large pot, drizzle some olive oil and heat it over medium heat. Once the oil is shimmering, it’s time to add your aromatics. Toss in the chopped onions, diced carrots, and diced celery. Sauté these until they have softened, which should take about 5 to 7 minutes. The fragrance of the vegetables will make your kitchen feel inviting and warm.

Step 3: Add Flavor with Garlic

Next, it’s time to amp up the flavor. Add the minced garlic to the pot, stirring it in for an additional minute. This step is crucial as garlic releases its robust taste and aroma—enhancing the overall profile of your soup.

Step 4: Beans and Broth Unite

Stir in the white beans, vegetable broth, dried thyme, and rosemary. Those aromatic herbs create a symphony of flavors that will enrich your soup. Bring the mixture to a rolling boil, then reduce the heat to allow it to simmer gently for about 20 to 30 minutes. This slow cooking allows the flavors to meld beautifully.

Step 5: Puree for Creaminess

Once your soup has simmered, you can decide how creamy you want the texture to be. If you prefer a smooth soup, use an immersion blender to puree it until silky. Alternatively, for a heartier version, leave some beans whole to maintain that delightful texture.

Step 6: Season to Perfection

After achieving your desired consistency, it’s time for the finishing touches. Season with salt and pepper to taste. Remember, this is your creation so feel free to adjust according to your palate.

Step 7: Serve and Garnish

Ladle the hot soup into bowls and garnish with fresh parsley leaves. This vibrant touch not only adds color but also a fresh hint that contrasts beautifully with the hearty soup.

Storage Tips for White Bean Soup

Once you’ve made this delightful soup, you’ll likely want to enjoy it throughout the week. Here are some detailed storage recommendations:

• Refrigerate: Store in an airtight container for 3 to 4 days at 40°F.
• Freeze: Allow the soup to cool completely, then transfer to a freezer-safe container. It can be stored for up to 2 months.
• Reheat: When ready to enjoy, reheat on the stove over medium heat until warmed through, adding a splash of broth or water if it thickens too much during storage.

Best Ways to Serve White Bean Soup

Serving suggestions for your delightful white bean soup are as diverse as the flavors within it. Here are a few ideas to elevate your dining experience:

• Crusty Bread: Pair your soup with slices of crusty whole-grain bread or a fresh baguette for dipping. This classic combination is unmatched.
• Salads: A crisp side salad with lemon vinaigrette can balance the richness of the soup and bring brightness to the meal.
• Cheese Platter: Set out a platter of assorted cheeses, olives, and crackers. This can turn your simple soup into an elegant meal.
• Add Protein: If you want to sauté some sausage or add grilled chicken pieces on top, you can easily transform this soup into a heartier dish.

Tips to Make White Bean Soup

• Ingredient Freshness: Always use fresh vegetables for the best flavor. Fresh herbs can also make a significant difference.
• Chili Flakes: If you like a bit of heat, add crushed red pepper or chili flakes while sautéing your veggies.
• Greens Galore: For added nutrition, consider tossing in some spinach or kale during the last few minutes of simmering.

Variations or Substitutions

Feel free to customize your white bean soup based on available ingredients or dietary preferences:

• Add Vegetables: Incorporate spinach, kale, or zucchini for more veggie goodness.
• Spices and Herbs: Swap out dried herbs for fresh ones or even add some smoked paprika for a rich smoky flavor.
• Different Beans: While cannellini and great northern beans are traditional, you can experiment with black beans or chickpeas for a unique twist.

FAQs

Q: Can I make this ahead of time?
A: Absolutely! White bean soup actually tastes even better the next day as the flavors continue to meld. Simply prepare it a day in advance and store it in the fridge.

Q: Can I substitute vegetable broth with chicken broth?
A: Yes, if you prefer, chicken broth can be an excellent alternative, adding depth to the flavor profile.

Q: How do I make it spicier?

• Add crushed red pepper flakes when you sauté the vegetables.
• Mix in diced jalapeños for a more intense heat.
• Consider a dash of hot sauce just before serving for an extra kick.

Nutritional Information

While the taste of your homemade white bean soup is undoubtedly delightful, its nutritional benefits are equally commendable. Here’s a brief glance at what you’re serving in each bowl:

• Calories: Approximately 200 per serving
• Protein: 10 grams
• Fiber: 8 grams
• Fat: 5 grams

You’re serving up a wholesome, nutrient-dense dish that’s not only comforting but nourishing.

Common Mistakes to Avoid

As with any recipe, certain pitfalls can occur. Avoid these common mistakes to ensure your white bean soup turns out perfectly every time:

• Overcooking the Vegetables: While you want them softened, if they become mushy, they won’t contribute to the soup’s texture.
• Not Using Enough Seasoning: White beans can be bland on their own, so don’t shy away from seasoning throughout the cooking process.
• Ignoring Taste Adjustments: Be sure to taste and adjust seasonings as the soup cooks to achieve the best flavor.

Conclusion

Whether you’re savoring a bowl on a cold winter night or sharing it with loved ones on a lazy weekend, this white bean soup represents warmth, nourishment, and comfort. With its simple ingredients and approachable steps, you can create a meal that’s both satisfying and memorable. So, grab your apron and give this soup a whirl—you might just discover your new go-to recipe. Enjoy!

White Bean Soup

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• Author: admin
• Total Time: 45 minutes
• Yield: 4 servings
• Diet: Vegetarian

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Description

A warm and comforting white bean soup packed with protein and fiber, perfect for cozy gatherings or nourishing weeknight meals.

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Ingredients

• 2 cans white beans (cannellini or great northern)
• 1 onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cloves garlic, minced
• 4 cups vegetable broth
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• Olive oil
• Fresh parsley for garnish

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Instructions

1. In a large pot, drizzle some olive oil and heat it over medium heat. Add the chopped onions, diced carrots, and diced celery. Sauté until softened, about 5 to 7 minutes.
2. Add the minced garlic to the pot, stirring for an additional minute.
3. Stir in the white beans, vegetable broth, dried thyme, and rosemary. Bring to a boil, then reduce heat and let simmer for about 20 to 30 minutes.
4. If desired, use an immersion blender to puree the soup until smooth or leave some beans whole for texture.
5. Season with salt and pepper to taste.
6. Ladle into bowls and garnish with fresh parsley leaves.

Notes

Serve with crusty bread, a side salad, or a cheese platter for a complete meal.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Soup
• Method: Stovetop
• Cuisine: American