Bowl of creamy roasted veggie soup topped with herbs and croutons

Creamy Roasted Veggie Soup

Creamy Roasted Veggie Soup

In a world where comfort food reigns supreme, this creamy roasted veggie soup stands as a beacon of warmth and nourishment. Bursting with vibrant flavors from fresh vegetables, this soup is your ticket to a cozy night in, whether you’re seeking solace after a long day or simply wanting to treat yourself to something wholesome. It’s not just a meal; it’s an experience that awakens the senses and enchants the palate.

Why Make This Recipe

  • Packed with nutrients, this soup is a delightful way to sneak in extra vegetables.
  • The creamy texture, courtesy of coconut milk, elevates the flavor profile to new heights.
  • It’s an incredibly versatile dish that fits well in any dietary regimen.

Whether you are prepping for a chilly evening or seeking to impress guests, this creamy roasted veggie soup is bound to become a staple in your culinary repertoire.

Step-by-Step Guide to Making Creamy Roasted Veggie Soup

Creating a bowl of creamy roasted veggie soup is not only simple but also incredibly satisfying. Each step allows you to savor the transformation of raw vegetables into a silky, rich delight. Here’s how to whip up this delicious soup at home.

Step 1: Gather Your Ingredients

Before we dive into the cooking process, make sure to gather all your ingredients. The assembly of your components is vital for a smooth cooking experience. You will need:

  • 6 tomatoes (plum or roma, cut in half)
  • 2 zucchinis (cut in half horizontally and vertically)
  • 2-3 carrots (cut in half and chopped into 2-3 inches)
  • 1 bell pepper (cut in half or keep whole)
  • 1 onion (roughly chopped into 4 pieces)
  • 1 bulb of garlic (top cut off)
  • 3 cups vegetable broth
  • 1 can (13.5oz) coconut milk
  • Drizzle of olive oil for baking the veggies

Step 2: Preheat Your Oven

Start by preheating your oven to 425°F (220°C). This step is crucial for ensuring that the vegetables roast perfectly, providing caramelization that adds a deep, rich flavor.

Step 3: Chop the Vegetables

Next, take the time to roughly chop all the fresh ingredients. Slice the tomatoes, zucchinis, carrots, bell pepper, and onion, arranging them on a large baking sheet. Don’t skimp on this part—proper chopping leads to even cooking!

On your chopping board, you’ll also want to slice the top off the garlic bulb, allowing it to roast and develop a sweet, rich taste as the soup simmers.

Step 4: Roast the Vegetables

Transfer all the vegetables to your preheated oven. Drizzle olive oil generously over them, ensuring they are well-coated. The oil will help the veggies caramelize beautifully during roasting. Give the garlic bulb some olive oil love as well, rubbing it gently to ensure the cloves soak up the flavor. Bake everything in the oven for 35 to 40 minutes or until the veggies are tender and slightly charred.

Step 5: Blend the Roasted Veggies

Once the roasting is done, take the vegetables out of the oven. It’s time to blend them into a creamy concoction. You can use a high-speed blender for this step, or if you prefer, an immersion blender right in the pot for easier cleanup. Add the 3 cups of vegetable broth to the baking sheet (or pot) and blend until the mixture is smooth and creamy.

Step 6: Combine with Coconut Milk

Transfer the blended mixture to a pot to continue your cooking journey. Simmer for a few minutes—a stirring spoon is handy here. This simmering step enhances the flavors even more! After a few minutes, turn off the heat and pour in the can of coconut milk, stirring well to combine. The coconut milk adds a luxurious creaminess to the soup while maintaining a light flavor.

Step 7: Serve Your Delight

To present your hearty soup, ladle it into bowls, and add a generous sprinkle of fresh black pepper and basil for garnish. Serve this delightful creation warm, and experience the comfort as each spoonful envelops you in its delicious richness.

Creamy Roasted Veggie Soup

Storage Tips for Creamy Roasted Veggie Soup

Once you’ve savored your creamy roasted veggie soup, you may find yourself with leftovers. Proper storage ensures you can enjoy this delicious dish again!

  • Refrigerate for 3-4 days at 40°F (4°C).
  • Freeze in airtight containers for up to 2 months.
  • Reheat on the stovetop or in a microwave until heated through.

By following these storage guidelines, you can keep your soup fresh and ready to be enjoyed on a moment’s notice.

Best Ways to Serve Creamy Roasted Veggie Soup

Serving your creamy roasted veggie soup can be as simple or as elegant as you desire. Here are several ideas to make this delicious dish even more delightful:

  • Pair it with a slice of crusty sourdough bread for dipping.
  • Serve it alongside a light salad for a refreshing contrast.
  • Top it with croutons or pumpkin seeds for an added crunch.
  • Garnish with a swirl of extra coconut milk or a sprinkle of nutritional yeast for a cheesy flavor.
  • For a little heat, add a dash of hot sauce or a sprinkle of red pepper flakes.

Each serving option allows you to customize your meal, making it as hearty or as light as you prefer.

Tips to Make Creamy Roasted Veggie Soup

  • Use seasonal vegetables: Fresh, in-season produce will elevate the flavor of your soup.
  • Experiment with spices: A pinch of cumin or smoked paprika can add depth.
  • Adjust the creaminess: More or less coconut milk can cater to your desired texture.

One key tip to remember is to taste your soup as you go. Adjust seasoning as needed, and never be afraid to enhance the flavors with herbs or spices.

Variations or Substitutions

If you’re looking to switch things up or accommodate dietary preferences, consider these tasty variations:

  • Swap coconut milk for almond or cashew milk for a nutty twist.
  • For a protein boost, add chickpeas or white beans during the blending step.
  • If you prefer a lower-carb option, replace carrots with cauliflower florets for a lighter soup.

Allow your creativity to guide you, and don’t hesitate to experiment with different ingredients!

FAQs

Q: Can I make this ahead?

A: Yes! You can prepare the roasted vegetables a day in advance. Just blend and combine with coconut milk when you are ready to serve.

Q: How do I make it spicier?

A: To add spiciness, consider incorporating a diced jalapeño or a dash of cayenne pepper during the blending step.

Q: Can I use chicken broth instead of vegetable broth?

  • Yes, chicken broth can be used for added flavor.
  • Just remember that this will alter the vegetarian aspect of the soup.

Common Mistakes to Avoid

While making this creamy roasted veggie soup is straightforward, here are a few common pitfalls to steer clear of:

  • Overcrowding the baking sheet: Giving veggies space ensures they roast, rather than steam.
  • Not blending long enough: Ensure a smooth consistency by blending thoroughly.
  • Skipping the coconut milk: This creaminess element is what takes your soup from good to great.

By avoiding these mistakes, you’ll ensure a successful and delectable soup experience every time.

Nutritional Info (per serving)

While the exact nutritional values may vary based on ingredient choices and portion sizes, this creamy roasted veggie soup is generally low in calories, rich in fiber, and full of essential vitamins and minerals.

  • Calories: Approximately 220
  • Total Fat: 12g
  • Saturated Fat: 8g
  • Carbohydrates: 30g
  • Dietary Fiber: 7g
  • Protein: 5g

This is a nutritious dish that satisfies both hunger and health goals, making it a perfect choice for lunch or dinner.

In conclusion, the creamy roasted veggie soup is more than just a nourishing meal; it’s an invitation to savor the rich flavors of nature with each spoonful. Whether you’ve made it as a solo comfort dish or to share with friends and family, it’s guaranteed to leave a lasting impression. So gather your fresh produce, fire up that oven, and immerse yourself in the glorious world of roasting. Your taste buds will thank you!

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Creamy Roasted Veggie Soup


  • Author: admin
  • Total Time: 55 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A comforting and nourishing creamy roasted veggie soup packed with vibrant flavors from fresh vegetables, enhanced with coconut milk for a deliciously rich experience.


Ingredients

  • 6 tomatoes (plum or roma, cut in half)
  • 2 zucchinis (cut in half horizontally and vertically)
  • 2-3 carrots (cut in half and chopped into 2-3 inches)
  • 1 bell pepper (cut in half or keep whole)
  • 1 onion (roughly chopped into 4 pieces)
  • 1 bulb of garlic (top cut off)
  • 3 cups vegetable broth
  • 1 can (13.5oz) coconut milk
  • Drizzle of olive oil for baking the veggies


Instructions

  1. Gather all your ingredients.
  2. Preheat your oven to 425°F (220°C).
  3. Roughly chop all the fresh vegetables and place them on a large baking sheet.
  4. Drizzle olive oil over the vegetables, ensuring they are well-coated. Bake for 35 to 40 minutes until tender and slightly charred.
  5. Remove from oven and blend the vegetables with 3 cups of vegetable broth until smooth and creamy.
  6. Transfer the blended mixture to a pot, simmer for a few minutes, then stir in the can of coconut milk.
  7. Ladle into bowls and serve warm, garnished with black pepper and basil.

Notes

Storage: Refrigerate for 3-4 days or freeze for up to 2 months. Reheat before serving.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American

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